I want to but a lat pull machine but it is very expensive. I can not eat for a month if I buy one on cash, lol.
Thanks to Scooby1961 and he comes up with an idea to create cable machines using only:
- solid pull-up bar
- mountaineering ropes, cables and pulleys (these are unbreakable)
For the procedures, watch this video,
“Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money.” Scooby said.
“Cables are great for ab and core exercises, lat exercises, and tricep exercises.”