Bodyweight Exercises for your Abs

Doing body-weight exercises is one way of having six pack abs fast. These exercises are performed when you’re moving freely and you’re performing strength training without lifting any free weights or exercise machines.

So aim high and stop asking questions in your head. Performing those common body-weight exercises pictured below and have those packs in your abs. Good luck!

Push up and Press Up

Pull ups

Russian Twist

Photos courtesy of: Home-Workout-Routines

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